My guest this week is Anna Upton, a Pilates instructor, performer and mother of two. We discuss body image, her passion for prenatal/postnatal clients and shame around pelvic floor challenges. Anna had a baby during COVID which we also cover as well as how hormonal acne can take an emotional toll.
Our email this week (45:50) is about how to address lines on your neck and decolletage.
Call Outs from the Episode:
- Erin’s Faces Peppermint Lip Balm
- Pelvic Floor Specialist info
- Erin’s Faces Mineral Foundation